Personal wellness and individual counselling is most helpful when it is based on a persons unique and individual needs. It is not what I want for you, but what you want for yourself. Counselling sessions are tailored to ones individual preferences and needs. Combining traditional healing and western modalities, people often feel a more wholistic sense of wellness. Sessions are also tailored to each individual. One should also be prepared for laughter and humour and possibly a few swear words.